Maintaining a healthy weight

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If you are struggling to maintain your weight or lose some extra pounds, know that you are not alone. Over 66 percent of Americans are either overweight or obese, which is why eating healthy and

The Truth About Disease: What You Need to Know

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Disease is something that has been around since the beginning of time. It is something that can be cured, but also something that can be deadly. There are many different types of diseases, and each

THE HEALTH FORECAST

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Here’s how to battle the bad weather ups your risk of a migraine or heart attack   Rising temperatures and soaring humidity don’t affect your wardrobe alone. Experts say sudden temperatures changes, cold snaps, heat

THE STAGES OF MARRIAGE

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Marriage day is important for all. But as the years pass by there are different stages that a couple goes by. A few years test you also. Here are stages of marriage and how to

GO ON, WRITE YOUR OWN DESTINY

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With your hands write your fate and if you don’t like it, erase it and write it again. This is a powerful secret of life. We have such potential such power that we can write

CALCULATE YOUR WEALTH

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Most of us think of wealth in terms of one thing — money. Sure, it is probably the form of wealth that most people recognize the easiest and want the most. But is it, why?

GREEN TEA vs BLACK TEA

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Though green and black tea are obtained from the same plant, there are quite a few significant differences between them. Research demonstrates that there are similar health benefits to almost every tea. Experts tells us

BIRTHDAY BULBS

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To get what you want in life, as these questions when you blow the candles.   Birthdays are, in their essence, a ritual to mark the passage of time. A flag you dig into each

MAKE MARRIAGE FLOURISH

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If your marriage is struggling, invite GOD to be part of it. It just might make all the difference.   Marriage can be a wonderful thing, especially when a husband and wife take their vows

NUMBER COMPATIBILITY

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Find your match according to your date of birth and the number you represent.   Numerology is one of the ways where through numbers we can try and understand human behavior. There is a simple

HYPERHIDROSIS(Excessive sweating)

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INTRODUCTION TO HYPERHIDROSIS Hyperhidrosis is a type of disorder caused by the over-activation of the sweat glands ,induces the excessive sweating. this is not a type of any disease . There is no any particular 

SETS OF EXERCISES

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SET 1: REPEAT 3 TIMES   Shoulder press — 15 repetitions   This exercise can be done with other with dumbbells or the other shoulder-press machine. Holding on to the handles of the machine, engage

PARENTING FUNDAMENTALS IN PLACE

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Becoming a parent is an exciting new adventure to embark on and ensuring you’ve got all your baggage checked in, seat-belts tied and tickets booked will make the journey more enjoyable. Couples should get in

GOD IS PRESENT EVERYWHERE

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There once lived a woman in a town, who prayed to God everyday and wanted to meet him personally.   She thought continuously about God’s vision. One day, before going to bed, she remembered him

GOOD NUTRITION FOR WOMEN OF ALL AGES

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Good nutrition starts with the basics: a well-rounded diet consisting of whole grains, fresh fruits and vegetables, healthy fats and lean sources of protein. These kinds of foods provide women with plenty of energy, the

SECRETS YOUR BODY REVEALS ABOUT YOU

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Fuller lips boost popularity and a large bottom raises levels of good cholesterol. Uncover amazing facts about your health and personality. Thinning hair and chunky thighs can put you at an advantage if studies are

GREAT THINGS TAKE TIME AND EFFORT

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Good things take time and patience to happen. Where humans go wrong is with their lack of patience. That and their recent acquired taste for instant gratification.   The reality is, whatever you may wish,

Alpha-1 Antitrypsin (AAT) Deficiency

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Alpha-1 antitrypsin deficiency (AAT deficiency) is an inherited condition that raises your risk for lung and liver disease. Alpha-1 antitrypsin (AAT) is a protein that protects the lungs. The liver makes it. If the AAT

ALL THAT’S GOING RIGHT WITH ME

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All of us complain at one time or another. But, there are some people who complain regardless. Complaining is a way of life with them, they cannot stop cribbing, where ever they are, what ever

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