HOT FLASH

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News for those who think menopause is about night sweats; there’s more going on below the surface than you can tell.   Every time we talk about menopause, there’s the litany of discomforts — hot

CANDIDIASIS – A YEAST INFECTION

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INTRODUCTION Candidiasis is type of fungal disease caused by a yeast , Candida ( fungus). A species of yeast candida albicans causes the infection in human body especially in vagina . They lives in different

Strengthening Reproductive Health in Women

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Women in India spend a long reproductive phase (16-45 years).Therefore, it is important to maintain it well. The two most essential elements to keep a check on are: exercise and diet. Exercise Exercise not always

Importance of Pelvic Floor Muscles

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Though God has bestowed upon women with the gift of motherhood, it comes with its own price. Proper antenatal and postnatal care is important for women to avoid many health effects. Muscles of the pelvic

HOW TO DEAL WITH MENOPAUSE

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Here are tips to help you cope with this inevitable phase of your life, so you can come out tops! Eat right:- Eating right and healthy is important. Kick start your day with a wholesome

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