LATE TO BED & RISING EARLY UPS HEART RISK

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Those who get less than 6 hours of sleep a day face serious health hazards.   Are you among those who get up early but go to bed very late? Beware, your sleeping habit may

HOW HIGH BLOOD PRESSURE CAN LEAD TO STROKE

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High blood pressure damages arteries throughout the body, creating conditions in which they can burst or clog more easily. Weakened or blocked arteries in the brain put you at a much higher risk for stroke,

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