What are loose stools?

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Loose stools are bowel movements that appear softer than normal. They can be watery, mushy, or shapeless. In some cases, they may have a strong or foul odor. There are many possible causes for loose

Lack of Sleep can prove a KILLER.

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“Late to bed and early to rise” could well be the New Age receipe for heart disease. It is no longer only what you eat and drink that determines your ill-health, sleep deprivation is fast

Importance of destressing

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Stress is the cause of many ailments in the present generation. Taking tension or being anxious on daily basis is the root cause of later diseases in lifetime. You believe it or not!!! but stress

BRISK WALKING ADD YEARS TO YOUR LIFE…..

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Want to live longer? Keep up a good pace when you walk and greet your friends with a strong, firm  handshake, says a new study by British experts. Researchers at University College London have found

SLEEP DEPRIVATION CAN AFFECT YOUR HEART!!!!

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The cliched over-used adages about sleeping early might not be something that most people take seriously but cardiologists and sleep experts swear to them. Doctors say that losing quality and quantity sleep is detrimental to

SLEEP YOUR WAY TO A HEALTHIER HEART….

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Bragging to friends that you have the ability to sleep only for a few hours every night, and getting away with it is a stunt that many youngsters pull off . One does not realize

STRESS-FREE FORMULA FOR A HAPPY LIFE

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On a visit to the US, I happened to meet an Asian Immigrant, let’s call him S/A. I found that he was a man with a difference. At all times, he was in a happy

IMPORTANCE OF GOOD SLEEP

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A good night’s sleep is incredibly important for health. In fact, it is just as important as eating healthy and exercising. People are now sleeping less than and sleep quality has decreased as well. These

Coolsculpting Thighs: What do you need to know?

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Cool sculpting the thighs is one of the most common ways to get rid of your fat. Treatment can help women freeze away fat from their inner and outer thighs. It’s called Cryolipolysis, which is

back liposuction

Back liposuction: Will it work for you?

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Back liposuction can permanently remove back rolls, bulges around the bra, and other fat lumps that make the back look lumpy. Patients with back liposuction can lose up to 11 pounds of fat in a

FINDING YOURSELF SLEEPING MORE THAN NECESSARY?

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You could be inviting a host of health problems!!!!! While experts say that an average person needs seven to eight hours of sleep everyday, there are people who suffer from the problems of oversleeping. Hypersomnia

Maintaining a healthy weight

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If you are struggling to maintain your weight or lose some extra pounds, know that you are not alone. Over 66 percent of Americans are either overweight or obese, which is why eating healthy and

The Truth About Disease: What You Need to Know

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Disease is something that has been around since the beginning of time. It is something that can be cured, but also something that can be deadly. There are many different types of diseases, and each

THE HEALTH FORECAST

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Here’s how to battle the bad weather ups your risk of a migraine or heart attack   Rising temperatures and soaring humidity don’t affect your wardrobe alone. Experts say sudden temperatures changes, cold snaps, heat

HYPERHIDROSIS(Excessive sweating)

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INTRODUCTION TO HYPERHIDROSIS Hyperhidrosis is a type of disorder caused by the over-activation of the sweat glands ,induces the excessive sweating. this is not a type of any disease . There is no any particular 

Alpha-1 Antitrypsin (AAT) Deficiency

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Alpha-1 antitrypsin deficiency (AAT deficiency) is an inherited condition that raises your risk for lung and liver disease. Alpha-1 antitrypsin (AAT) is a protein that protects the lungs. The liver makes it. If the AAT

PREVENT KIDNEY DAMAGE

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Kidney disease accounts for a number of chronic kidney disease. (CKD). People suffer from diabetes, heart disease, high blood pressure are more prone to this disease.   Most people have chronic kidney disease for years

75 EASY WAYS TO INCREASE YOUR LIFE

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75 easy ways to increase your life are mentioned below. Follow these and increase your life by three to 10 years.   Take coated asprin 75 mg, one per day. take clopidogrel asprin like substance

HOT FLASH

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News for those who think menopause is about night sweats; there’s more going on below the surface than you can tell.   Every time we talk about menopause, there’s the litany of discomforts — hot

YOUR HABITS MAY SHORTEN YOUR LIFE

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How many of your daily activities are shortening your lifespan? It’s not something many of us think about. You might really be surprised to learn that some seemingly small everyday occurrences associated with a shorter

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