Eat garlic on an empty stomach

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Eating a little garlic right before breakfast allows the garlic to be waiting for bacteria and toxins in your stomach. It works as a very strong antioxidant and antibiotic, making it essentially, a natural and healthy filter for your stomach. Here are few things to know about garlic which really benefits to our overall health and protects from many diseases.

 

1) Garlic is known to relieve the symptoms of hypertension. Since, it is effective for circulation, it also prevents heart problems.

 

2) It is really effective in treating stomach problems which stimulates proper digestion and good appetite, it is effective for stomach problems like diarhoea and helps prevent overproduction of stomach and produced under stress.

 

3) Consuming garlic on an empty stomach could be a very good remedy for nerve problems.

 

4) Eating garlic can also help treat tuberculosis in several ways.

 

5) The healing properties of garlic help reduce the level of bad cholesterol in the blood.

 

6) It strengthens the immune system, thus increases the body’s ability to withstand the harmful influences of the environment.

 

7) It also aids in proper functioning of the liver and bladder and reduces the synthesis of triglycerides in the liver which help prevent the development of atherosclerosis.

 

8) Garlic lowers blood pressure and also contains anti-inflammatory properties.

 

9) Garlic reduces triglycerides levels, making atherosclerosis less likely to develop.

 

10) You’re less likely to get tropical infections. Some evidence suggests that the tropical use of garlic is also effective against infections like ringworm and athlete’s foot.

 

11) Many people who suffer from hypertension have found that garlic helps relieve some symptoms.

 

12) Garlic is considered to be one of the most powerful foods to help detoxify the body in alternative medicine. Experts in this branch of medicine insist that garlic is so powerful that it can get rid of parasites and worms, and prevent diseases like typhus, diabetic, depression, and some types of cancer.

 

 

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