MILD COVID 19 HOME ISOLATION & RECOVERY POCKET GUIDE (covid 3.0)

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I tested positive for covid 19 with mild symptoms what should i do next?

FOLLOW 6 STEPS :-

1.ISOLATE- even if you don’t have symptoms and are vaccinated.

2.Alert those you came in close contact with.

3.Connect with your doctor.

4.Close monitor yourself.

5.Pay attension to the warning signs

– Breathing difficulty

-Fall in oxygen level

-Severe cough

-Mental confusion

-Persistent pain/pressure in chest

-High grade temperature for > 3 days.

WARNING SIGN ⚠️

6.Eat well ,Rest ,Stay Calm .

BASIC MANTRA FOR THE 3rd COVID WAVE :-

-ISOLATE

-MONITOR

-REST WELL

When can i discontinue home isolation? Do i need to get re-tested once isolation is over?

-Isolation can be ended if at least 7 days have passed since you tested positive & there is no fever for 3 consecutive days.

-No need to test after isolation.

While isolating ,Remember :-

-Do not self medicate with antibiotics or steroids

-Do not use inhaler’s unless prescribed by your doctor .

-Do not undergo unnecessary blood investigation or X-ray unless advised by your doctor.

Follow:-

-Covid appropriate behaviour at sll time .

-Get vaccinated

-Wash your Hand

-Social distancing

-Wear Mask

BE INFORMED!

BE RESPONSIBLE!

&

STAY ALERT!

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