How to loss your Weight?

0 Comments

Weight loss plan with these 12 diet and exercise tips. 1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking

How to Reduce your risk of stroke and heart attack?

0 Comments

Reducing your risk of strokeand heart attack:- One of the best ways to protect yourself against a stroke or heart attack is by not smoking. Here are other ways:• Maintain a healthy weightBeing overweight increases

Benefit of drinking water

0 Comments

Benefit of drinking water :- 1.REDUCE WEIGHT 2.SKIN GLOW 3.NO MORE MIGRAINE 4.HYDRATE YOUR SKIN 5.BOOST ENERGY 6.REDUCE THE RISK OF COLON & BLADDER CANCER To watch full video click on this. Link https://youtu.be/mh6Lyy7k-7w

HOW TO KEEP GOOD HEALTH?

0 Comments

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. TIPS FOR GOOD HEALTH :- 1.HEALTHY DIET:- Healthy food is very important to keep good

Simple Tips to Make Your Diet Healthier

0 Comments

A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer. Tips:- 1.SLOW DOWN:- Studies have confirmed this, showing

Categories

Recent Posts

social-

Categories

Archives