What is Polycystic ovary syndrome?

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Polycystic Ovarian Disease (PCOD) is a hormonal condition that affects approximately 5- 10% of women in their childbearing ages (12 to 45-years). While the prevalence of PCOD differs, it affects around 9% to 22% of

How to Prevent from constipation?

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Preventing constipation:- To help prevent constipation:• Don’t skip mealsBalanced, regularly scheduled meals promote regular bowel function.• Eat high-fiber foodsEmphasize fresh fruits, vegetables and whole grains at everymeal. Increase fiber even more by adding 2 to

How to Prevent from excess gas?

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Preventing excess gas:-Too much gas typically is caused by the incomplete absorp- tion of certain starches and sugars during digestion. Bacteria in your intestine then ferment the sugars, forming gas. To prevent excess gas:• Limit

How to Avoid heartburn?

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Avoiding heartburn:- Heartburn results from a backup of acid-containing stomachcontents into your esophagus. Here are tips for prevention:• Eat smaller mealsToo much food expands your stomach and puts pressure ona band of muscle (the lower

How to Stay mentally sharp?

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Staying mentally sharp:- Boost your memory and develop habits that can help counterage-related memory loss:• Make associationsFor example, if you’re introduced to Fred who has red hair, link his name to his hair color.• Choose

How to Choose a home blood pressure unit

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Choosing a home bloodpressure unit:- You can track your blood pressure by using a home monitor between checkups. To choose the best monitor for you, ask your doctor for advice and balance convenience with accuracy:•

How to Exercise for a healthy heart?

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Exercising for a healthy heart:- If you exercise regularly, you may lower your risk of a heart attack and stroke. If you’re middle-aged or older and haven’t been exercising regularly or have a chronic health

How to Reduce your risk of stroke and heart attack?

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Reducing your risk of strokeand heart attack:- One of the best ways to protect yourself against a stroke or heart attack is by not smoking. Here are other ways:• Maintain a healthy weightBeing overweight increases

10 healthy lifestyle tips

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10 healthy lifestyle tips 1.EAT A VERIETY OF FOOD 2.BASE YOUR DIET ON PLENTY OF FOOD RICH IN CARBOHYDRATES. 3.DRINK PLENTY OF LIQUID 4.REDUCE SUGAR & SALT INTAKE . 5.MAINTAIN A HEALTHY BODY WEIGHT. 6.PROPER

CEREBRAL PALSY

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Cerebral palsy is a group of disorders that affect movement and muscle tone or posture. It’s caused by damage that occurs to the immature, developing brain, most often before birth. Signs and symptoms appear during

What is lupus?

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Also called :- SLE, systemic lupus erythematosus The term “lupus” includes a number of conditions, though it usually refers to “systemic lupus erythematosus,” a condition in which the immune system appears to react against tissues

Idiopathic thrombocytopenic purpura (ITP)

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It is a rare bleeding disorder wherein there is a low platelet count in the blood stream. Platelets play a big role in blood clotting. In case of ITP, one’s own immune system attacks healthy

BRONCHIECTASIS

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A condition in which the lungs’ airways become damaged, making it hard to clear mucus.Bronchiectasis may result from an infection or medical condition, such as pneumonia or cystic fibrosis. Mucus builds up and breeds bacteria,

BRONCHIAL ASTHMA

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A condition in which a person’s airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe.Asthma can be minor or it can interfere with daily activities. In some cases,

ATYPICAL PNEUMONIA
(Mycoplasma Pneumonia)

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Mycoplasma pneumoniae is a very small bacterium in the class Mollicutes. It is a human pathogen that causes the disease mycoplasma pneumonia, a form of atypical bacterial pneumonia related to cold agglutinin disease. Essentials of

ATELECTASIS

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Complete or partial collapse of a lung or a section (lobe) of a lung.Anaesthesia’s effect on the lungs causes almost everyone who undergoes surgery to have some atelectasis. Inhaled objects, asthma and other lung diseases

ADULT RESPIRATORY DISTRESS SYNDROME (ARDS)

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Condition in which fluid collects in the air sacs of the lungs, depriving organs of oxygen.Acute respiratory distress syndrome (ARDS) can occur in those who are critically ill or who have significant injuries. It is

ACUTE BRONCHITIS

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Acute bronchitis is a contagious viral infection that causes inflammation of the bronchial tubes. These are the airways that carry air into your lungs. When these tubes get infected, they swell. Mucus (thick fluid) forms

Supraventricular tachycardia (SVT)

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A faster than normal heart rate beginning above the heart’s two lower chambers.Supraventricular tachycardia is a rapid heartbeat that develops when the normal electrical impulses of the heart are disrupted. Treatment:- If stable then :-

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